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Jaq Journals

Welcome to a space for building confidence and wellness!  Here, you’ll find inspiring posts, features, and other resources for women.

How To Be A Gifting Goddess (Whether You Are Giving Or Receiving)

November 10, 2022

Can you believe it?!? It’s that time of year again. I adore the holidays and make it a priority to give gifts that will mean something to the person I’m giving them too. I also make that extra effort to let anyone who has taken the time to get me a gift know how much I appreciate it. I’ve learned a lot over the years from others who have mastered the holidays, so, before the scramble to complete your holiday shopping begins, here are a 7 tips that will help make you a superstar “giver” and “receiver.”

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5 Incredibly Easy Ways To Instantly Boost Your Confidence Today

November 03, 2022

Stop kicking off your day with all of the problems you have to face, and worrying about how you’re going to resolve them. Worrying never solved anything and only makes you more anxious.  These 5 incredibly easy ways to boost your confidence can transform how other's see you and more importantly, how you see yourself.

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One Skincare Product To Rule Them All!

October 27, 2022

OK, yes, I am a Lord of the Rings fan :) I am also a 52 year old TV producer & host who has never done botox, fillers or the like. After my husband & I both had a bout with cancer (his stage four head and neck cancer was far more challenging and devastating than my own early diagnosis) I started questioning everything we put on our bodies and with good reason. I found out my own dermatologist had prescribed me a product for my rosacea that had been given the FDA's strongest black box warning because it had the potential to cause cancer!

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Boost your collagen with a delicious strawberry, banana & pineapple smoothie!

October 20, 2022

Boost your collagen with a delicious strawberry, banana & pineapple smoothie! WARNING! My husband kicks me out of “his” kitchen (fine by me) because I have no culinary skills whatsoever. So, when I tell you how easy it is to make this delicious collagen smoothie, you know I mean it. If I can do it, you can probably do it in half the time.

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Woman smiling and laughing in white outfit

How To Start Every Day With Style & A Smile

October 13, 2022

These eight simple steps will make a huge difference in your daily attitude and your style cred. Don’t think about it...just do it. I know you want to leave the house feeling great and knowing you look spectacular every single day!

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Got Bags, Dark Circles, Puffiness?

October 06, 2022

We've got 7 Quick Fixes to help you ditch the sunglasses and show off those gorgeous eyes!

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5 Steps to Reduce Wrinkles Without Botox, Fillers or Risky Ingredients

September 29, 2022

I’m a 52 year old TV Host who’s never had botox, fillers or face lifts. This is my must-do list to prevent & reduce wrinkles.

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7 Ways to Fight Dermal Depletion

September 19, 2022

Our skin is becoming depleted, especially when it comes to all of us over 40. We’re dealing with less collagen and elastin, less moisture retention, more dryness and more vulnerability to environmental stressors. Our sweat and oil glands also function less efficiently. In a nutshell, that’s Dermal Depletion. Here are 7 ways to help you fight it.

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Not Sleeping?

September 01, 2022

Sleep deprivation can lead to all kinds of serious issues like weight gain, lower sex drive, depression, high blood pressure, stroke, diabetes, heart attack and more. Here’s your must-do list...

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5 Anti-Aging Ingredients Everyone Needs to Know About in 2022

April 25, 2022

It’s no coincidence that all of these performance-driven ingredients are in my brand new multi–tasking, botanically boosted Youth Potion N°9!

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Gua Sha Secrets You Need to Know!

January 15, 2023

Gua Sha facial massage stones have been around for centuries. They are flat smooth tools made of semi-precious stones and are used to massage the face and body. Gua Sha are known to...

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People at the office shaking hands

Quick Fix First Impression Fundamentals

September 12, 2022

These 5 first impression fundamentals can help you succeed in every area of your life. You may not get more than one shot at success, so be prepared.

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Ever wondered how to get the life you know you deserve? Jacqueline Journey – celebrity, CEO, and founder of Jaq Journey – reveals the secrets of icons and legends who’ve changed their life for the better. Learn how to go after what you want and overcome what’s holding you back in Jaqueline’s comprehensive guide to confidence, courage, and style.

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